how to keep moving,connected and healthy
"Stay Home And Keep Moving" exercise class
Connect , awake, activate, energize, relax, еnjoy :)
public eventFREE
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how to keep moving,connected and healthy
Dear community,in such a times as these,facing the challenge of isolation and distancing,I am inviting you to come together from the comfort of our homes,be grateful that we have available the technology available and use it to keep ourselves healthy physically,mentally,emotionally.
For the next couple of weeks I am organising online in doors exercise classes on Monday,Wednesday and Friday at 11 am.If you have a garden and you want to join from there even better:)
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